This stuff is simply AMAZING! It protects your hair from the heat, helps in from not turning to hay, and even seems to make my hair curlier! If you couple this with a diffuser you have a safe way to quickly dry your hair beautifully! Just spritz a little on before you blowdry w/diffuser. Make sure your hair is not dripping wet though as that will just make your hair frizz. I will definitely buy this again when I run out (also a plus...you don't have you use much so lasts for a LONG time) even though it is slightly expensive. If your curls can't survive blowdrying without frizzing out, growing into a mushroom, and deforming your curls...use this! Bonus - smells fantastic too!